GETHRPY Family Counseling

Get Therapy for ADHD in Los Angeles, CA

Erica Thurlow, M.A., LMFT | Licensed Marriage & Family Therapist & ADHD Certified Clinical Services Provider

Helping creative, high-functioning teens and adults with ADHD overcome burnout and identity confusion to build sustainable lives and healthy relationships

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Specialty Areas

  • Wholistic ADHD treatment: coping skills, mood-regulating nutrition, sleep hygiene, self-esteem building, & more

  • Intersectionality-informed care for the LGBTQ+ & BIPOC communities

  • Attachment-Focused EMDR for complex trauma, abusive relationships & abandonment wounds

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Anxiety

insecure attachment

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ADHD

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Trauma trauma

Relationship

stress

psychological abuse

Hi, I’m Erica

I am passionate about my work as an ADHD therapist and therapist with ADHD because I love helping others overcome the same obstacles that nearly convinced me I wasn’t enough. By learning to accept your unique neurotype and stop fighting against your natural proclivities, you’ll discover peace within the chaos because it’s actually where you thrive!

Prior to becoming a therapist, I spent nearly two decades working behind the scenes of the motion picture industry as an IATSE Local 80 grip and I am still a proud union member today. That chapter of my life also shaped my resilience, tolerance, acceptance, and humility— the guiding qualities of my clinical work that help me empower my clients to create meaningful, lasting change.

Those invaluable years now help me connect with creative individuals and families suffering from ADHD burnout, perfectionism, and identity confusion, so they can revive their mental health, renew their self-worth and rebuild their relationships.

I love working with adults, teens, and families from all industries, cultures and communities. Navigating everything ADHD and the associated anxiety, mood swings, fatigue, self-doubt, negative thinking, relationship challenges and everything else that comes with being overwhelmed, overstimulated and just plain over it. My goal is not only to help my clients reach their goals, but empower them to face their fears and take calculated risks with courage, confidence, and self-compassion.

Click below to book a free consultation today!

Have questions? Contact me below!

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